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How To Gain Weight

''Too Skinny'' Do you want to gain weight?                                     For some people, gaining weight can be as difficult as losing weight for others. Gaining weight wasn't an easy journey for me. A year ago I was eager to gain weight and I have been researching 'how to gain weight and what to eat', finally, some tips helped me gain 7 kgs in last three months. Those who are struggling to gain weight, Here are few tips and best foods to gain weight. How To Gain Weight           1. Set your weight gain goal. Having a…

Common Expressions to Say in French For Some Special Occasions

Common Expressions to Say in French For Some Special Occasions This lesson will show you exactly what to say or write during the most important events like birthdays, holidays and anniversary Happy New Year   Expression in French Translation in English Bonnes Fêtes !   Happy Holidays Meilleurs Voeux !  Best wishes Joyeux Noël !  Merry Chrismas  Audio Happy Birthday  Expression in French Translation in English Joyeux anniversaire ! Bon anniversaire ! Bonne fête ! Happy Birthday  Je te souhaite plein de bonheur en cette…

Let’s Learn Arabic 1.1

English Phrases Arabic Phrases Hey Friend ! Ahlan Sadeeqati ! أهلاً صديقتي ! I missed you so much ! Eshtaqto Elaiki Katheeran ! اشتقت إليكي كثيراً ! What's New ? Esh Al-Jadeed ? ايش الجديد؟ Nothing Much. La'a Shai Jadeed. لا شيء جديد. Good Night. Tesbaheen A'la Khair. تصبحين على خير. See You Later! Araakee feema Ba'ad. أراكي فيما بعد! Good Bye! Ma'a salama! مع السلامة!

5 Things I am Not Doing for My Children in the New Year

If you are overwhelmed by motherhood and feel like you are running round and round on a wheel in your home, it is time to stop and reconsider your mom style. Last year, I decided I would drop some extra weight that I was trudging along. It was making my kids dependent on me and personally, I was just handicapping them for life.   Our job as mothers is not just to nurture our children but to make sure our children are well trained to handle life. It is also our job to teach them how to be responsible individuals in society.…

Making The Most Out of Prayer Breaks: A 5 step Guide

It is common knowledge that it is required by law for all businesses to shut their doors for the duration of the appropriate salah breaks. This, at times can be inconvenient if you're trying to get your errands sorted out and find yourself stuck on the wrong side of the doors every time. It is possible to make the most of prayer breaks, after you fulfil your prayer commitments, of course. ‘Athan’ is a good app to download to check prayer breaks and manage your time usefully. Here are a couple of tips on navigating yourself…

2018 Calendar

This beautiful Calendar has been hand painted by @Lettering_gems for Pathways. Please notice the beautiful detail in the veil. It is amazing. Download it and print it out in support of women. Even after we finish 2018, you can crop the lady in veil and hang to your wall. It is a unique and beautiful addition to any home.

Les Pronoms Personnels PART 2

Les Pronoms Personnels  (Part 2)                 compléments d'objet direct  ( direct object pronouns in English Complements d'object direct ( direct object pronouns) replace object pronouns to avoid repetition . Consider the following example : Farida connait Ahmed___________ Farida le connait ( le is the direct object pronouns in French that refers to Ahmed) Farida knows Ahmed___________Farida knows him The direct object pronouns in French  compléments d'objet direct Direct object pronouns me /m'( contracted form)  …

Emotional Eating

There are many wrong eating habits that people follow now-a-day. These habits may affect their health. When some people are sad, stressed, or have any emotional situation they turn to the kitchen and start searching for something to eat. They think that food can solve their problem, but really food can't act as emotional reliever. This situation is scientifically called 'emotional eating'. Emotional eating is when a person uses food to control and cope with their negative feelings, even when they not experiencing physical…

6 Things to Do When You Are Newly Pregnant in Jeddah

Start asking for recommendations for doctors from friends. While you need to understand that just because your friend loved her doctor, doesn’t mean you will like her too, it’s always good to ask around and shortlist on a few you’d like to interview before choosing the one that’s right for you. Start taking your prenatal vitamins The most popular doctors are also the busiest in Jeddah and it may take weeks before you get their appointment. Meanwhile, start taking folic acid if you aren’t already, as the baby needs folate the…