Finding The Calm In The Midst Of Chaos

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Life can be a hectic mess. Not only is there the ongoing to-do list, there are all the dreams and goals that each of us also have. In times of chaos it’s easy to lose your grasp and find yourself emotionally reacting. This can impact the quality of life and lead to unneeded stress that can deeply affect the psyche.

You can’t stop the rate and pace of change, but you can learn to work with it. You need to learn to ride the tidal wave of awakening that is sweeping the globe, and if you can do this, you will greatly benefit from where it will take you.

Everyone has their own beat and drum that they march to. This is a beautiful thing and needs to be respected. Everyone also has their own pace and their own energy reserves. None of these are bad or good, they simply are. When the world demands that you speed up to meet certain needs or produce more energy in response to others, it only continues to deplete your production of vital reserves. Energy level aside, this can stir the mind, the emotions, and create a state of mind that is anything but calm.

We need to slow down and focus on what matters. We should choose calm instead of chaos and refuse to give up our well being and good mood – just because life is testing us with handful of not-so-pleasant circumstances.

“It’s not what happens that matters but how you react (to what happens) that matters” 

We humans tend to wait for life to be perfect, the truth is life will never be 100% perfect. Life is ever changing. Sometimes you are blessed with wonderful surprises other times life hands you difficult challenges.

When you are tested, remember that you can always control how you react. After all thing only have the meaning we give them, right.

The sooner we realize that we can have a great day, the sooner we will move away from the chaos into the calm.

Here is an important message below:

It’s OK

It’s ok to take a step back.

It’s ok to not do something you were meaning to do. 

It’s ok to say no.

It’s ok to take time for yourself.

It’s ok to choose something different.

Finding the calm in the midst of chaos is about giving yourself permission to make a different decision. So stay calm, breathe, choose your attitude with care, follow your heart, and whatever you do, do it with love.

 

2 Comments

  1. Shareefa Basyyoni
    Shareefa Basyyoni says

    Amazing wisdom here in every word. I especially love how you ended- “So stay calm, breathe, choose your attitude with care, follow your heart, and whatever you do, do it with love.”
    ⛤⛤⛤⛤⛤

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