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Thomas L. Holdcroft said,  "Life is a grindstone. Whether it grinds us down or polishes us up depends on us." A grinding stone is only a tool.  You can use it to either sharpen a blade or make it dull. You can make it shine and glimmer, or…


I think leadership is service and there is power in that giving: to help people, to inspire and motivate them to reach their fullest potential. Denise Morrison

Childbirth is Like a Road Trip

As a Doula, I cringed hearing such conversation among pregnant women. No, don’t get me wrong, I have nothing against epidural (when necessary), it’s the ‘’how it goes’’ statement that makes me want to scream… STOP RIGHT THERE. You plan for…

A Thrifty Fitness Fix

Want to lose flab but don’t know where to start? Looking for more economic ways to stay fit during the current economic scenario? Or merely experiencing one of those days when you just want to stay at home? Now you can get back in shape…